What We Do

An OT helps you with anything that occupies your time. From the time you wake up, to the time you go to sleep (including sleep!) we are here to help you feel confident and empowered in completing the things you have to do, or want to do. This includes everything involved with matrescence (the process of becoming a Mother), as well as the “occupation” of Mothering.

Specializing In…..

prenatal/postpartum coaching

Through virtual coaching, we’ll dive into what your concerns are for pregnancy, or the postpartum period, and problem solve them together through an OT lens! We will create a plan together to create a supportive and positive outcome for you and your baby!

mindful movement

Through 1:1 virtual sessions, we’ll help you to prepare for birth, reconnect with your body postpartum, and feel strong and confident as you embrace motherhood.

child development support

Through 1:1 virtual sessions, we’ll provide you with the tools and education to support your child’s healthy development.

We specialize in birth-3 years of age.

Prenatal/Postpartum Coaching

As an Occupational Therapist, my education and experience have given me the tools to see every family as a unique, dynamic unit. I will work with you as a professional, and also as an empathetic listening ear.

INCLUDING:

  • Registry Support: I can help you choose the best products and essentials for your baby, ensuring your registry perfectly matches your lifestyle and requirements

  • Creating an Action Plan: Support to feel prepared for adding a new little one into your family, and the changing roles and responsibilities that come with that

  • Community Resources: Helping connect you with resources to support your journey before you need them, so they are in place and ready to go!

$100/hour

Mindful Movement

Ready to reduce those aches and pains during pregnancy and postpartum? Let’s work together in a virtual yoga based mindfulness and movement session. I am a certified 200-hour yoga teacher with specialized training in prenatal yoga, and here to guide you every step of the way.

INCLUDING:

  • Prenatal Yoga: Tailored sessions to prepare your body and mind for childbirth, promoting relaxation and strength

  • Postpartum Recovery: Reconnect with your body and regain strength through gentle and effective yoga practices designed for new mothers

  • Ongoing Support: Continuous guidance and support to help you feel empowered and confident throughout your motherhood journey

$100/hour

Child Development Support

Equip yourself with the knowledge and tools to foster your child's healthy development. As an experienced occupational therapist and mother of two, I will offer personalized support to help you navigate the stages of your child's growth.

INCLUDING:

  • Developmental Assessments: Comprehensive evaluations to understand your child's unique needs and strengths

  • Personalized Strategies: Tailored guidance and practical strategies to support your child's development in key areas such as motor skills, sensory processing, and social-emotional growth

  • Parental Coaching: Ongoing support and resources to empower you as a parent, helping you create a nurturing environment for your child's success

$125/hour

FAQ’s

  • At this time, we operate on a private pay basis. This approach allows us to offer highly customizable therapy services tailored specifically to your individual needs, without the constraints often imposed by insurance plans.

    We understand that this may be a consideration for many families, and we are committed to providing exceptional value through our personalized care.

    We do offer a sliding scale payment system, and if you have any further questions or need assistance, please don't hesitate to reach out. We never want finances to be a reason to not receive the support and services that you or your child needs.

  • Both OT and PT are essential in supporting the holistic development of children in early intervention (0-3) programs, often working collaboratively to ensure comprehensive care tailored to each child's unique needs.

    • OT focuses on fine motor skills, sensory processing, and daily living activities, aiming to enhance overall functional independence and cognitive-social development.

    • PT concentrates on gross motor skills, strength, and mobility, aiming to improve physical movement and prevent musculoskeletal issues.

  • My experience is mostly with 0-3, however, contact me and let’s discuss your specific needs further. If someone else might be a better fit, I will give you information to point you in the right direction!

  • At this time, I am only taking on virtual clients. However, I am hoping to soon be able to do home visits in the Southern NJ/Greater Philadelphia areas.

  • No, you do not need a referral to work with me.

  • Yes! If you are out of state, I can provide virtual “wellness” sessions that cannot be considered Occupational Therapy services, due to laws and statutes of our governing body. I have a waiver that explains this further.

Questions?

I offer a FREE 15 minute discovery call to answer your questions, and to determine if my services are a good fit for your needs! Let’s chat!